You’ll need light wearable weights (2-3 lbs), a ball, chair and mat or soft surface for this 48 minute barre class. Enjoy this class when you are looking for lightness and gratitude in your days, especially when wanting to have a positive impact on others. Intensely tone your entire body while maintaining Presence with each move. Please note the music for this class didn’t come through this recording, but audio and visuals are clear; a great option if you feel over-stimulated.