Join us for an uplifting dance wellness experience designed to energize your body, calm your mind, and fill your heart with joy during the busy holiday season.

Together, we’ll move through a grounding meditation, build strength and presence with barre, express ourselves freely through dance, and unwind with soothing stretches. You’ll also set simple, meaningful wellness intentions to carry into the holidays and the new year.

We’ll be learning easy, empowering choreography to “Freedom!” by George Michael—an invitation to move with joy and embody your most free, radiant self. Plus, enjoy a special surprise dance performance!

All are welcome—no dance experience needed. Just bring your open heart and a willingness to move.

A playful mother-child dance class designed to build connection through music, simple choreography, rhythm games, and fun movement. Learn easy to follow choreography together while strengthening your bond, slowing down, and enjoying presence. Perfect for ages 0–3—no dance experience needed. Wear your little one or let them explore and move beside you.