12/23/25

Challenging Barre For When You Are Ready To Go (45 Min)

You need light weights (2-3 lbs), a ball, chair, and mat or soft surface for this 45 minute barre class. When you have energy to spare and are ready to go, give this challenging barre class a go! It incorporates positions that pack a punch, along with balance work. But no fear, options are always given so you can enjoy this class no matter where your abilities lie on any given day.

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Barre To Connect To Your Core (45 Min)

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Barre With A Gentler Approach - Menstrual Cycle Friendly (45 Min)