Travel Friendly Barre With No Props (30 Min)
You just need yourself, a soft surface (towel, rug, mat, carpet) and something to hold onto (wall, bed, chair) for this 30 minute barre class. This is great when you are traveling or when you are short on time and don’t want to spending extra time rummaging for props. Just put this on and get a full body barre workout, while cultivating a deep sense of presence.
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Travel Friendly Barre For When You Feel "Less Than" (45 Min)
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