11/20/25

Barre When You Want To Feel Yourself Shine (45 Min)

You’ll need light weights (2-3 lbs), a chair, wall, mat or soft surface, and a ball for this 45 minute barre class. Use the power of visualization while you intensely target each part of your beautiful body. This class will lift your spirits and allow you to shine your limitless light on your body, and all others you touch throughout your day! Discover what that does for your muscles, mind, health, and life!

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Arms With Weights (8 Min)

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"Don't Stop Me Now" Part 3 (45 Min)